EVENTS
in Newport Beach

6-Week Course: Tai Chi Tuesdays

Date/Time
Date(s) - 09/23/2025
10:30 am - 11:30 am

Location
Sherman Library and Gardens
2647 East Coast Hwy
Corona del Mar, CA 92625

Tuesdays 10:30 – 11:30am

September 23 – October 28, 2025

Learn the gentle art of Tai Chi in the perfect tranquil Sherman garden setting. Local teacher Cynthia Bell Niermann will introduce you to this complete mind-body exercise for better health, flexibility, strength, and balance. This eight-week course will include Qigong stretches, breathing exercises, and short Tai Chi routines which provide enjoyable, effective stress relief. Cynthia’s approach is good for beginning and continuing students; as well as popular with anyone wanting to improve balance, joint mobility and overall strengthening .

Cynthia Bell Niermann, M.A. is a certified Qigong Teacher who specializes in Wellness and Holistic Health Education. She began teaching yoga and meditation in the 1970s. Cynthia’s focus for the past fifteen-plus years has been Qigong, Tai Chi, and Expressive Arts.

Wear comfortable clothes, shoes, and a hat. All sessions are outdoors.

Dates: Tuesdays at 10:30 am on Sept 23, 30, Oct 7, 14, 21, 28.

$120 Member | $155 Non-Member