NEWPORT BEACH blog

Slip on your boat shoes and your chicest ensemble. Stroll the docks of Lido Marina Village, admire it’s perfectly, nautical ambiance, and delight in a pristine, seaside shopping experience in Newport Beach’s newest neighborhood. Shop and eat, harborside, in some…

Local experts reveal how to look hot this summer, from the inside out. Beauty begins with diet. “Your beauty bar starts in your refrigerator,” says Kristi Acuna, a holistic nutritionist in Newport Beach. A healthy, well-rounded diet is the key to…

Shape Up From veggie drinks to downward dog, Newport Beach offers many ways to find health and wellness in the New Year. Taste the Rainbow A healthy lifestyle begins with healthy eating habits, says April Murray, dietician and founder of…

As we ring in the New Year, it welcomes a sense of renewal. Yes. It is true. We are starting over. Some make heartfelt resolutions, while other share hopes for their future– more balance or perhaps reaching new aspirational goals…

In the 1950s, praying to Jesus for a trimmer waistline rose as the hot “health” trend. The following decades focused on deprivation fads—be it restricted calories (Weight Watchers), low fat (Scarsdale), or no carbohydrates (Atkins)—as the promise to a fit…

A lifelong pastime continues to climb as one of the country’s top fitness trends —promising a route to better shape and health. “The physical and mental benefits of cycling — indoor cycling, in this case — are many, says Newport…

Quit smoking. Stress less. Lose weight and get fit. These aren’t only some of the most common New Year’s resolutions, but they’re also the most commonly broken, according to an article published in Time. Committing to a healthier lifestyle that…

As the weekend fast approaches in Newport Beach, I morph into planning mode. I gather my favorite recipes for the coming week, grab my market bags, and head out to my local Farmer’s Market. I resist a traditional “shopping list”…