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Coastal Calm: Newport Beach Wellness Experiences for Fall 

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As the golden hues of autumn settle over the California coast, Newport Beach transforms into the perfect backdrop for slowing down, recharging, and embracing a season of balance. From sunrise paddleboard yoga on calm harbor waters to restorative spa rituals overlooking the Pacific, fall invites you to reconnect with yourself through mindful coastal experiences. Whether you’re seeking adventure in nature, nourishment from garden-to-table dining, or a full weekend retreat dedicated to wellness, Newport Beach offers countless ways to find your calm this season. 

Sunrise Paddleboard Yoga with Pirate Coast Paddle Company 

Start your day with a unique fusion of tranquility and fitness. Pirate Coast Paddle Company offers stand-up paddleboard (SUP) yoga classes that combine the serenity of yoga with the gentle movement of the ocean. These classes are suitable for all skill levels and provide a peaceful environment to center your mind and body. Whether you’re a seasoned yogi or a beginner, the calm waters of Newport Harbor offer the perfect backdrop for this mindful practice. 

Guided Kayak Tours with Newport Bay Conservancy 

Explore the natural beauty of Upper Newport Bay with a guided kayak tour led by naturalists from the Newport Bay Conservancy. These two-hour tours, available every Saturday morning, offer an immersive experience into the ecological reserve’s diverse habitats. Paddle through tranquil waters while learning about the local wildlife and plant species that thrive in this coastal ecosystem. 

Spa VEA at VEA Newport Beach 

Indulge in a luxurious Newport Beach spa experience at Spa VEA, a 14,000-square-foot sanctuary perched above the Pacific at VEA Newport Beach. Recognized among the best spas in Orange County, this resort spa offers an array of treatments designed to relax, rejuvenate, and awaken the senses, from the signature Harvest Glow Facial, which illuminates the skin after summer sun exposure, to the comprehensive Wellness Journey featuring cryotherapy, a CBD salt scrub, and a signature massage. Guests can enhance their wellness journey with amenities such as a saltwater pool, eucalyptus steam room, cold water foot revival, and invigorating yoga classes. Whether sprawled out in a private pool cabana, swathed in a warm robe, or enjoying a custom spa experience on the lawn and pool deck, complete with cabanas, outdoor seating, and a roaring fireplace, every moment at Spa VEA is designed to leave a lasting imprint on mind, body, and soul. 

608 Dahlia: Garden-to-Table Dining 

Nestled within the tranquil Sherman Library & Gardens in Corona del Mar, 608 Dahlia offers a farm-to-table dining experience designed to nourish both body and mind this fall. Executive Chef Jessica Roy crafts a seasonal menu inspired by daily harvests from the gardens and local farms, featuring edible flowers, aromatic herbs, and the freshest fruits and vegetables. Guests can enjoy mindful, wholesome meals in a serene setting surrounded by vibrant autumn blooms, winding pathways, and peaceful water features. Whether savoring a leisurely lunch, celebrating a special moment, or simply taking time to reconnect with nature, 608 Dahlia paired with a stroll through the gardens provides a restorative fall wellness experience that nurtures both the palate and the spirit. 

Wellness Weekend at The Resort at Pelican Hill 

Nestled on the hills overlooking the Pacific Ocean, The Resort at Pelican Hill is the ideal destination for a rejuvenating fall escape. This Italian-inspired Newport Beach retreat offers private bungalows and villas that blend luxury with tranquility, setting the stage for a restorative weekend. Start your mornings with ocean-view yoga or a calming walk through the lush grounds, then indulge in treatments at the world-renowned spa designed to relax the body and refresh the mind. Spend your afternoons unwinding by the grand Coliseum Pool or playing a mindful round of golf on the championship course, where sweeping coastal views provide a sense of serenity. As the day winds down, nourish yourself with fresh, seasonal California cuisine at Pelican Grill, and retreat to your private villa for a peaceful evening. For couples or solo travelers, a weekend at The Resort at Pelican Hill offers the perfect balance of wellness, luxury, and coastal beauty, cementing Newport Beach as one of the most relaxing getaways California has to offer. 

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